Beauty & Health, Blog

GlamBox Event at Atlantis The Palm, Dubai

This September GlamBox hosted a wonderful event at Atlantis The Palm, Nobu Restaurant. The organization, beauty brands, and the venue was beyond my expectation. In fact, I always feel very honorable to be invited to GlamBox as I stand by their brand and products selection. During the event, I had a chance to speak directly with […]

Read more
Blog

My Sugar Hangover Experience​

Sugar hangover is real. Before I used to think that hangover happens only from the excessive amount of alcohol but after not having any for more than half year, I experienced another type of hangover, sugar one. It sounds strange and maybe not so many people can relate but this is what happened to me. […]

Read more
Beauty & Health, Blog

Yves Rocher Shower Gels, Review of 5 Scents

Recently I got 5 different shower gels from Yves Rocher and decided to review it. The reason I go so many is that they were on discount and my mom love this company. Not sure why because to me they like any other mass-market companies but anyway it’s nice to try new products. So from 5 […]

Read more
Blog

Waist Training During Intermittent​ Fasting

Intermittent fasting is an eating trend of 2018 which really works to burn the fat. Recently I moved my every 2 hours eating pattern to just 2 meals a day and found one more great way to use my waist trainer. A few words about intermittent fasting, the reason I decided to switch my eating to it because…

Read more
Blog, Happiness & Wellbeing

Plant-Based​ Food For Weight Loss

I read so many books, listened to lots of doctors and experts about what is the best food to eat for longevity and perfect body composition. As well as I tested most of the diets on myself, to the point of being a fruitarian for 2 months. All of these just to find optimal food […]

Read more
Blog

How to Lose 30 kg in 1 Month?

  On the weekends I love answering questions on Quora and this time I got, How I can lose 30 kg in 30 days. So since I help lots of women to lose weight I did my calculations and here what I came up with. In 1 kg of fat is 7,000 calories, so in order…

Read more
Blog

How to Lower Your Hunger & Appetite​? Secret Lifehack

Have you ever ate your food and still felt hungry? I guess all of us been there especially after vacations or a week of eating during family holidays which really happen without huge meals. These excessive overindulgences stretch your stomach and it is so hard to be back in shape. The filling of hunger force you…

Read more
Blog

The Best Way to Cure Binge Eating

? I feel like anybody who tried to hold a diet or do calorie restrictions faced the problem of binge eating. Not many people are aware that it is an eating disorder until it gets really scary. For somebody who never heard of it, to describe in a few words, binge eating is when you start eating like…

Read more